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SUP Surf 3
SUP Surf Coach
Scotts Head Paddle Games. _Cheers fir the pics Mark Kane
SUP 8
SUP Surf 4
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SUP Surfing 9
SUP Surfing 1
SUP Surf 5
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We’re having a Demo Day! Saturday 3rd No
Summer Lessons
Sup surf lessons help get you on that pe
I will be starting a new Sup surf coachi
MANASUP is an accredited _asi_academy st
board hire
Manasup is open this weekend for lessons
Hire Boards! _Saturday and Sunday call t
As another weekend draws to a close
Ecs Boards Demo Day #uminabeach #ecsboar
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MANASUP is an accredited _asi_academy st
MANASUP Demo Day_Saturday 3rd November 2
Sunrise Paddle at Umina Beach

MANASUP is a dedicated Stand Up Paddle (SUP) School located at Umina Beach on the beautiful Central Coast of NSW.

Established in 2013, Head Coach Paul Quirk brings a lifetime of ocean experience and a deep passion for SUP surf coaching. Whether you're hiring boards, booking private lessons, or looking to advance your SUP surfing skills, MANASUP offers expert guidance to help you build confidence and improve on the water.

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